Author: Aurora Tapp
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Mindful Tech: Do These 8 Mindfulness Apps Practise What They Preach?
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It’s becoming increasingly clear that modern tech is having a serious impact on our wellbeing. And unlike drug or alcohol abuse, the effects aren’t always visible. But that doesn’t mean it’s not damaging to us—particularly because modern society demands a certain level of dependence on it. So what can we do about it? One method…