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AuthorKaira Jewel Lingo

Kaira Jewel Lingo is a Dharma teacher and ordained nun of 15 years in Thich Nhat Hanh’s Order of Interbeing, and is now based in Colombo, Sri Lanka. She provides individual spiritual mentoring and leads retreats internationally, offering mindfulness programs for educators, parents and youth in schools, in addition to activists, people of color, artists and families.

Befriending Eco-Anxiety: A Practice of Deep Adaptation

Walking along stretches of beach in Colombo, Sri Lanka, a city of five million…
Climate Crisis, Health, Mindfulness December 13, 2019December 13, 2019 Comments 0 22 min read

Kindness Meditation: A Short Practice for Cultivating Kindness

To celebrate World Kindness Day, Kaira Jewel, a former Buddhist nun who lived for…
Guide, Mindfulness November 13, 2019December 10, 2020 Comments 0 4 min read

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