Befriending Eco-Anxiety: A Practice of Deep Adaptation
Walking along stretches of beach in Colombo, Sri Lanka, a city of five million…
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Kindness Meditation: A Short Practice for Cultivating Kindness
To celebrate World Kindness Day, Kaira Jewel, a former Buddhist nun who lived for…
How to Cultivate the Art of Noticing
The stimulation of modern life, philosopher Georg Simmel complained in 1903, wears down the…
Zen Ethics: Collective Awakening and the Five Mindfulness Trainings
Each winter in Plum Village we have a three-month retreat. There are about 250…
Mindful Tech: Do These 8 Mindfulness Apps Practise What They Preach?
It’s becoming increasingly clear that modern tech is having a serious impact on our…