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Filed underMindfulness

Befriending Eco-Anxiety: A Practice of Deep Adaptation

Walking along stretches of beach in Colombo, Sri Lanka, a city of five million…
Climate Crisis, Health, Mindfulness December 13, 2019December 13, 2019 Comments 0 22 min read

Kindness Meditation: A Short Practice for Cultivating Kindness

To celebrate World Kindness Day, Kaira Jewel, a former Buddhist nun who lived for…
Guide, Mindfulness November 13, 2019December 10, 2020 Comments 0 4 min read

How to Cultivate the Art of Noticing

The stimulation of modern life, philosopher Georg Simmel complained in 1903, wears down the…
Art, Guide, Mindfulness November 11, 2019November 11, 2019 Comments 0 7 min read

Zen Ethics: Collective Awakening and the Five Mindfulness Trainings

Each winter in Plum Village we have a three-month retreat. There are about 250…
Ethical, Mindfulness, Wisdom October 24, 2019December 1, 2022 Comments 0 23 min read

Mindful Tech: Do These 8 Mindfulness Apps Practise What They Preach?

It’s becoming increasingly clear that modern tech is having a serious impact on our…
Mindfulness, Technology June 26, 2019April 21, 2021 Comments 0 14 min read

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