Kindness Meditation: A Short Practice for Cultivating Kindness
To celebrate World Kindness Day, Kaira Jewel, a former Buddhist nun who lived for…
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How to Cultivate the Art of Noticing
The stimulation of modern life, philosopher Georg Simmel complained in 1903, wears down the…
How Does It Feel on Planet Earth?
Imagine pushing an old woman out of the way to get to a meeting…
Zen Ethics: Collective Awakening and the Five Mindfulness Trainings
Each winter in Plum Village we have a three-month retreat. There are about 250…
Mindful Tech: Do These 8 Mindfulness Apps Practise What They Preach?
It’s becoming increasingly clear that modern tech is having a serious impact on our…